Cognitive Architecture and Life Optimization System: Master Prompt and Operator Guide

TL;DR Introduction Most productivity advice is generic. This master prompt does the opposite. It models your real cognitive architecture and then designs daily rhythms, decision rules, and feedback loops that work with your natural patterns. You will measure Energy, Focus, Throughput, and Decision Latency, keep one metric per system, and iterate monthly. Everything is practical, … Read more

NeuroPrime+: Multisensory Repatterning System Prompt

TLDR Paste this prompt to turn any LLM into a 28 day, under 20 minutes per day behavior program that pairs pre sleep and post wake windows with multisensory anchors. You get morning and evening scripts, implementation intentions, obstacle preplays, weekly reviews, a nudge rule, difficulty modes, travel mode, relapse plans, and printable packs. It … Read more

Ikigai Architect Master Prompt (Mind, Soul, Emotions, Body) with Sprint, Workshop Pack, Mini-Book, Dashboard, and Extended Add-ons

TLDR Introduction Ikigai the Japanese concept of meaning and life purpose, can feel abstract without tools to translate it into daily action. The Ikigai Architect Master Prompt provides a practical, trauma-aware, and accessible framework to align meaning with execution. The dedicated prompt below is copy-paste ready for ChatGPT, Copilot, Claude, or Gemini. After the box, … Read more