Mindset Training: What Mental Repetition Can and Cannot Do

TL;DR Mental repetition can improve specific aspects of motor performance, memory, emotional regulation, and behavioral preparation. People can also learn patterns without being able to explain what they have learned. Neither finding means that thought replaces action or that repeating a belief makes it true. The useful model is narrower: mindset influences the attention, interpretation, … Explore: Mindset Training: What Mental Repetition Can and Cannot…